Art of Living International Retreat Center in Taraska
The Art of living International Center in Taraska, in the heart of Poland is an extraordinary place. Put it on your bucket list today!
A special center for Yoga and Meditation like the Art of Living International Center in Taraska, Poland, is called an ashram in sanskrit. Ashram means a place where your efforts and strains drop away. For this to be possible the Center has to be carefully chosen and developed with the help of many experts in space organisation, ecology, diet and personal development.
Basic Programs in Taraska
The Center regularly hosts Part 1/Happiness programs. Not only is this the ideal place to relax and develop, you can avail yourself of Ayurvedic treatments and enjoy food that is not only super healthy - it's super delicious too!
If you feel the call of meditation even before your first Art of Living course - or if you would like to repeat the Part 1 course and then continue straightaway with a couple of days of deeper rest - the Silence Retreat could be for you.
Every summer and winter holidays there are camps for children (8-13 / Art Excel) and young adults (14-18 / YES). The younger generation enjoys wonderful camps in nature - with a small pool! - but also supplement their school education with crucial soft skills. Business leaders today say that emotional intelligence, teamwork and leadership skills - integral parts of the camp programs - are at least as important as paper qualifications for a successful career.
Advanced Courses in Taraska
Advanced Courses - For complete rest and recharge in only 3 or 4 days. Or when you want to deepen your experience in one or more of the basic course areas: meditation, breathing techniques or life skills.
Course Dates
We also offer Ayurvedic consultations and therapies, promoting deep, preventative healthcare.
We run Sri Sri Yoga courses designed to significantly reduce stress and improve quality of life.