Art of Living International Retreat Center in Taraska

sleep
emotions
mental health
fatigue
stress
success
The Art of living International Center in Taraska, in the  heart of Poland is an extraordinary place. Put it on your  bucket list today!
Set in the middle of a special green area of forest and rivers - the Sulejów Landscape Park, the Center is the ideal place for deep relaxation.

A special center for Yoga and Meditation like the Art of Living International Center in Taraska, Poland, is called an ashram in sanskrit. Ashram means a place where your efforts and strains drop away. For this to be possible the Center has to be carefully chosen and developed with the help of many experts in space organisation, ecology, diet and personal development.

Basic Programs in Taraska

The Center regularly hosts Part 1/Happiness programs. Not only is this the ideal place to relax and develop, you can avail yourself of Ayurvedic treatments and enjoy food that is not only super healthy - it's super delicious too!
 
 If you feel the call of meditation even before your first Art of Living course - or if you would like to repeat the Part 1 course and then continue straightaway with a couple of days of deeper rest - the Silence Retreat could be for you.
 
 Every summer and winter holidays there are camps for children (8-13 / Art Excel) and young adults (14-18 / YES). The younger generation enjoys wonderful camps in nature - with a small pool! - but also supplement their school education with crucial soft skills. Business leaders today say that emotional intelligence, teamwork and leadership skills - integral parts of the camp programs - are at least as important as paper qualifications for a successful career. 

Advanced Courses in Taraska

Advanced Courses - For complete rest and recharge in only 3 or 4 days.  Or when you want to deepen your experience in one or more of the  basic course areas: meditation, breathing techniques or life skills. 

Course Dates

24.09.2025 - 28.09.2025Taraska
Program CiszySilence Program
LevelAdvanced
For whomAdult
Teacher:Swami Jaataveda
LevelAdvanced
For whomAdult
Teacher:Swami Jaataveda
28.11.2025 - 07.12.2025Taraska
Program CiszySilence Program
LevelAdvanced
For whomAdult
Teacher:Christopher Kiran Byrt
LevelAdvanced
For whomAdult
Teacher:Christopher Kiran Byrt

Ajurweda in Taraska

We also offer Ayurvedic consultations and therapies, promoting deep, preventative healthcare.

Sri Sri Joga

We run Sri Sri Yoga courses designed to significantly reduce stress and improve quality of life.
 

Organic farm

We maintain an organic farm to provide the highest quality meals served at the Center.