Regular sessions for course graduates
All the programs and sessions in this section of the website, are for Basic Course graduates - graduates of one of our entry-point programs (Part 1/Happiness, SKY Campus, YES or Art Excel or Sri Sri Yoga)"
Follow up
Follow up sessions are sessions
including the core set of practices from the Basic Programs - Yoga (if there is time), Pranayamas, Bhastrika, Sudarshan Kriya.
There is also sometimes a little life wisdom to take away.
including the core set of practices from the Basic Programs - Yoga (if there is time), Pranayamas, Bhastrika, Sudarshan Kriya.
There is also sometimes a little life wisdom to take away.
Satsang
"Satsang" actually means the "company of the truth"", but here we are using it specifically for a meeting with a little flavour of Indian culture - some bhajans and mantra singing to relax, meditation - and perhaps some snacks!
Art Excel - online follow ups with Art Excel short Sudarshan Kriya.
These meetings not only encourage the kids to do their daily practices
they can stay in touch with friends they may well have met on
a camp - and so often come from different locations.
they can stay in touch with friends they may well have met on
a camp - and so often come from different locations.
YES - online follow ups with short (recorded) Sudarshan Kriya
These online meets enable our teenage graduates to bond and stay in touch, as well as enjoying a destress session of core techniques.